I have some videos on YouTube that you can look at and I’ll post the links to them, but this is my blog on doing a liver flush. It’s really easy as far as the procedure goes, but it can be dramatic and it’s not for the weak of heart, so if I talk about it being easy take that with a grain of salt because not everybody can do it.
First thing you do is just add apple juice to your diet for six days. I’ve done non organic and also organic. I prefer the organic but the last flush I did I put three apples and a Ninja and I cut them up. I also drink more juice throughout the six days, I had wonderful results so I do recommend fresh apples. Okay so now you soften up the stones and that’s the purpose of apple juice or the apples is the soften up the stones.
The day of the flush, (day 7) quit eating at 2 o’clock. Eat at 2 o’clock though I’ve tried doing it with just eating breakfast and I didn’t have enough power to get me through the night, so I do recommend that you eat at two o’clock and then stop eating. At 6 o’clock in the evening drink anywhere from 3 to 6 tablespoons of Epson salt in about 30 ounces of water. Shake it up don’t let it sit too long. I’ve had it sit overnight and I ended up getting sick because of it, so I recommend putting the Epsom salt in a glass shaken up enough that it’s not gritty. I’ve drink it when I was Gritty and I threw up so it’s a fine line don’t let to sit to long and don’t drink it when it’s been sitting for a long time.
Now do the same thing at 8 o’clock.Drink 3 to 6 tablespoons of Epson salt. At 10 o’clock at night juice three lemons and strain the juice. Drink a half a cup of olive oil with that half a cup of lemon juice. Go to bed and lay on my right side it’s important that you lay on your right side. I’ve tried sitting up with pillows, but it did not work as well.
In the morning no eating. At 6 o’clock in the morning you drink another 3 to 6 tablespoons of Epson salt and you do the same thing at 8 o’clock at 10 o’clock you can start eating. Your liver and gallbladder stones will come out all that day. Three to six tablespoons of Epsom salt. If you can drink six, it is the best, but it is a lot of Epsom salt.
Good luck, please let me know how you made out.
PS the first two or three flushes you will usually only get small stones. These flushes have changed my life in an amazingly, positively, and all most unbelievably way.
I can not recommend them high enough.